Changes in the Workplace Essay Example for Free

Changes in the Workplace EssayI believe the work environments pot be positive or nix on the psychology wellness and workplace. The work environment has many properties that can affect both psychological and forcible well-being, which is important to understand those aspects of work environments as well as identifying psychosocial characteristics of the workplace, which can affect his or her wellness. The first step is to create a psychologically workplace, which takes commitment and time to develop a outline to effect changes at the workplaces to improve the health of all employees. For example the choices that all(prenominal) person makes and how the respective(prenominal) treats his or her bodies not only affects the individual health but also the individual mental health, which can be carried over to the workplace causing unwanted stress. Also lack of sleep devising it hard to concentrate, pestered with the employees, and unable to do his or her daily tasks that the j ob requires, which can make the workplace more difficult. caseous diet can make the individual sick and unable to complete the job thats require to be done, as well as mental stress that can cause more health problems. Studies on relationships between health and psychology has become more establish in recent years because researchers hire provided insight into how an individuals psychology and health. Such as the individual personalities, personal relationships, and the individual mental and biological processes are all factor in relation to health psychology, which needs to be considered when trying to maintain or to balance his or her health, is to find the correct balance of treatment choices, such as circumstances or other alternative that may be adding to the cause of bodily health issues. I believe that lifestyle choices that can affect psychology and health in the workplace can be poor diet. For example When an individual chooses to skip breakfast in the morning can have a difficult time concentrating, or become irritable.The individual may also develop physical symptoms such as headache, dizziness, or nauseas. When the individual becomes irritable, this can lead to lack of communication with other employees as well as loss of production on everyones schedule. I also believe when making poor choices can develop problems that can affect the workplace, also leads to psychological, behavioral, and physical difficulties. To enhance health and disallow illness is to improve his or her allover health, even if the changes aresmall it can make a big difference by enhancing his or her health and to prevent illness.For example having well-balance meals that includes breakfast and a kempt diet can provide energy, which will also lower the risk of certain disease, such as diabetes, heart disease, cancer, and hypertension. To maintaining a healthy body, and a health weight, is to have a healthy diet and physical activity to decrease the risk for cardiovascula r disease, and reducing the heart rate. However, taking care of our body is a big step toward horny and mental health because the mind and the body are linked to each other, and when the individual improves his or her physical health, well the individual will experience greater mental and emotional well-being (Lifestyle to enhance Health and Prevent Illness).